EMH Sports U.S.A.

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Virtual Fitness

Participants will move through a variety of exercises consisting of aerobic fitness, core exercises, balance training, flexibility, and strength training (using items you can find around the house to use as weights). Comfortable clothing and athletic footwear suggested. Each session will leave you feeling energized, confident, and stronger!  Ages 5 and up.


No clinics for this sport are currently scheduled. Contact us if you would like to see one in your area!

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