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Virtual PE Courses


This is a general description of Virtual Classes offered by EMH Sports. The cost of Virtual Group PE Classes is $35 per month (4 classes, 45 min each week)

Virtual PE

  • Virtual Soccer - beginning

    Learning the basics are important and this class will be geared towards improving individual technique/skills. The Beginning class will focus on skills for ball control, dribbling, passing, and shooting will be taught. Skills will change weekly/monthly. Equipment Required: A soccer ball is required and a space for the lesson. Ages 5 and up.

  • Virtual Soccer - intermediate

    Participants in this class must have a good working knowledge of the soccer fundamentals. Some areas to be covered are advanced footwork moves and defensive skills. Skills will change weekly/monthly.  A soccer ball is required and space for the lesson. Ages 10 and up.

  • Virtual Basketball - beginning

    Basic skills are important when it comes to playing basketball. The beginning class will focus on ball-handling drills, dribbling, and proper shooting stance. Sessions will also work on the defensive moves of triple threat, sweeps, and pivoting.  A basketball is required. Ages 5 and up.

  • Virtual Basketball - intermediate

    Participants in this class should have a good understanding of basketball fundamentals. Game strategies, in depth decision making skills, advanced dribbling and footwork will be introduced. The Sessions are conducted like a basketball practice. A basketball is required. Ages 10 and up.

  • Virtual Fitness

    Participants will move through a variety of exercises consisting of aerobic fitness, core exercises, balance training, flexibility, and strength training (using items you can find around the house to use as weights). Comfortable clothing and athletic footwear suggested. Each session will leave you feeling energized, confident, and stronger!  Ages 5 and up.

  • Virtual Dance

    This high-energy class consists of a warmup, floor stretches, balance exercises, and movement using all styles of dance. Students of all ages and levels will develop focus, coordination, strength, and confidence while having fun. Comfortable clothing and athletic footwear suggested. No equipment required for ages 5 and up.

  • Virtual Yoga/Stretch

    Welcoming all levels, this class will concentrate on basic yoga postures/poses, static stretches, and balance training with a focus on breath and alignment. You'll need a hand towel, tie, or belt to be used as a resistance band and an exercise/yoga mat is recommended but not necessary (a large towel may be used). This is a class for everyone to enjoy! Ages 5 and up.

  • Virtual Self Defense and Martial Arts - Beginning

    Most people think of self-defense as hitting back. But a large part of self-defense has nothing to do with hitting or striking another person. It involves being aware of your surroundings, listening to your gut, and leaving before a problem erupts, using a confident voice and carrying yourself with confidence. EMH's self defense will teach your child invaluable life skills, but it will also give them exercise, help them to develop balance, coordination, and strength.

Virtual PE Dates

September

Mon-Sept-Virtual August 31, September 14, 21, 28th (no class September 7)
Tues-Sept-Virtual September 1, 8, 15, 22nd (no class 29)
Wed-Sept-Virtual September 2, 9, 16, 23 (no class 30)
Thurs-Sept-Virtual September 3, 10, 17, 24
Fri-Sept-Virtual September 4, 11, 18, 25

October

Mon-Oct-Virtual October 5, 12, 19, 26
Tues-Oct-Virtual October 6, 13, 20, 27
Wed-Oct-Virtual October 7, 14, 21, 28
Thurs-Oct-Virtual October 1, 8, 15, 22
Fri-Oct-Virtual October 2, 9, 16, 23

November

Mon-Nov-Virtual November 2, 9, 16, 23
Tues-Nov-Virtual November 3, 10, 17, 24
Wed-Nov-Virtual November 4, 11, 18, 25
Thurs-Nov-Virtual October 29, November 5, 12, 19, (no class Thanksgiving Day)
Fri-Nov-Virtual October 30, November 6, 13, 20 (no class November 27)

December

Mon-Dec-Virtual November 30, December 7, 14 (3 weeks only; you may prorate or get a credit)
Tues-Dec-Virtual November 1, 18, 15 (3 weeks only; you may prorate or get a credit)
Wed-Dec-Virtual December 2, 9, 16 (3 weeks only; you may prorate or get a credit)
Thurs-Dec-Virtual December 3, 10, 17 (3 weeks only; you may prorate or get a credit)
Fri-Dec-Virtual December 4, 11, 18 (3 weeks only; you may prorate or get a credit)

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